Social media addiction
Rate this post

Beware of social media addiction! Ask yourself some questions?

The use of social media has become commonplace over the last ten years. Social media platforms range from WhatsApp, Facebook, Twitter, Instagram to Clubhouse. Although the use of this type of social media is not a problem for most people, studies show that it causes addiction in five to ten percent of people. Social media addiction means being addicted to the use of such platforms.

Always keep thinking about social media, the unrestrained passion for logging in and using it, spending more time on social media and thus not giving enough time to other important things in life are important things that determine whether a person is subject to social media.

For someone addicted to social media, the pleasure of using it, the uncontrollable urge to spend more time on it, and the discomfort of not being able to use it all have similarities to any other addiction (alcohol, smoking, etc.).

Studies show that posts on social media and the likes and comments it receives stimulate our nervous system. This stimulus leads to increased use of social media by some, and ultimately to obedience. In normal conversations we share about 30-40 per cent with others, while on social media it is about 80 per cent. More and more people are exposing themselves on social media through writings, photos and more.

Problems often begin when one begins to use social media to reduce stress and as an antidote to isolation, loneliness, and depression. Getting ‘likes’ and good words on social media that you don’t get in real life makes some people addicted to it. Uncontrolled continuous use of such platforms may cause problems in real life. Lack of interest in or neglecting the relationships in life, neglect of work and studies, and mental and physical health can affect many aspects of life.

The following questions can help you determine if a person is a social media victim.

  • Do you spend more time thinking about social media?
  • Do you spend a lot of time thinking about what to do with it?
  • Do you have an uncontrollable desire to use social media?
  • Do you use social media to forget personal issues?
  • Have you tried and failed to reduce the use of social media?
  • Feeling we have ‘Run out of gas’ emotionally?
  • Does the use of social media cause problems at work or study?

If the answer is yes to more than three questions, then you can assume that you are starting to get addicted to social media.

If you see such obedience developing, try to limit the use of social media and devices such as mobile phones and computers. Avoid notifications, avoid such apps from your mobile phone, set aside time for use and try to get rid of social media addiction from the beginning. Best of luck….

Thanks for reading.


Also, Read Lifestyle Related Blog Post:

14 thoughts on “Social media addiction! Ask yourself some questions?”

  1. How to earn money from facebook

    Yup nowadays social media has become very addictive but if one can use it wisely social media can generate million of dollars for him/her

  2. Social media is growing extremely addictive in recent years, but when we used it correctly, it can also help a person make a lot of money.


    We know things can break sometimes. But we’re here to help. Get the most recent version of the QuickBooks Tool Hub (Version This is where you can get tools we have to help fix QuickBooks Desktop issues. Follow these steps to help fix these errors and issues:
    Company file issues
    Install issues or errors
    Networking errors
    PDF and printing errors
    QuickBooks crashing

    For fix these errors please click on the below link.

  4. Thank a lot for sharing this awesome info. I personally like the last point and follow me in my blog. I love to share on social media. keep it up!!!

  5. Thank a lot for sharing this awesome info. I personally like the last point and follow me in my blog. I love to share on social media. keep it up!!!

Leave a Comment

Your email address will not be published.

Scroll to Top
Watch YouTube On Apple Watch Rafael Nadal . Wins his 14th French Open championship Johnny Depp wins. Case against his ex-wife Amber Head Deepika Padukone . Indian Actress and Model